From where does our strength come?  What is its center?  Is it muscle?  Is it heart?  Where is the wellspring of courage and fortitude?  How do we exercise and condition our will? May we find the Spiritual Calisthenics that our Soul Endurance may be built.  May we find the proper exercise to tone and define the very essence of our Being.  May we aspire to Fitness Everlasting, and grow in gratitude for our increased flexibility and health.  Blesséd Be, and Amen.