Category Archives: Uncategorized

Today is for energy and motion!  Lets us move into this day, resolved to change, undaunted by insecurity or anxiety.  Give a little, get a little; give a lot, get everything.  Either way, we make manifest change by simply acting, … Continue reading →

In our search to be fully engaged in our lives, we must accept and practice vulnerability.  And yet, to be vulnerable is to be exposed, to be unsettled, to stand with our souls naked to the world.  It is a … Continue reading →

If only there were words.  Words of inspiration; words of motivation; words of comfort; words of determination.  Yet, not only words, but energy behind them, and motion through them.  To see an ideal in our hearts, to have the impetus to engage, … Continue reading →

A prayer to the gods of paradox: Life is like Box of  Pandora – you never know what you’re going to get.  It is marvelous and terrible all at the same time.  Unpredictability causes anxiety, and yet we mostly only encounter … Continue reading →

Life is like a recipe: choose the proper ingredients in appropriate amounts; add them together with intention and care; bake well.  What comes out is an expression of the baker, is beautiful to behold and delicious to eat!  The ingredients … Continue reading →

Everyday brings some form of transition.  They may be quite small or they may be extreme; usually they are somewhere on the spectrum in between.  Regardless, change and transition are unsettling.  We best navigate them when we are calm and … Continue reading →

Speak out today, in a clear and resounding voice!  Share your authentic prophetic message with the world.  Let it speak of joy and compassion; of love and engagement; let it speak of all the promise found in living with clear … Continue reading →

May our legs this day be swift; may our muscles burn strong and our lungs be clear.  May we approach our lives this day as the Olympic runner would: conditioned, focused, and present.  May we have the grace of a dancer, the … Continue reading →

If I were a frog, I would pray for flies. If I were a tree, I would pray for a swing. If I were a tool, I would pray for a project. If I were a grassy field, I would … Continue reading →

There’s magic to do!  Our very waking is a miracle.  Moving through our day is a remarkable trick!  This type of magic is not about deception, though: the magic of our living experience is the awareness of the mystery that … Continue reading →